Authored by Dr. Harpreet Tsui, Coronado Health Direct Primary Care
One of the biggest blessings of practicing Direct Primary Care is the time and space I get to truly understand my patients. I see your goals. I hear your frustrations. I walk with you through your challenges. And time after time, I am reminded of how essential nutrition is for long-term health, sustainable energy, and disease prevention.
This is why I am genuinely excited to share a new resource with you. I will now be referring my patients to a registered dietitian I trust and admire, Alex Concepcion, RD. He brings the perfect combination of clinical knowledge, patient centered coaching, and real world practicality. I believe he will be an incredible asset to your health journey.
Why I Chose Alex
Nutrition advice can be confusing. Between social media trends, quick fixes, and conflicting opinions, many people feel overwhelmed and unsure where to start. Alex eliminates that noise. His approach is focused, supportive, and clear. Patients leave each session knowing exactly what to do next and why it matters.
Alex accepts most major insurance plans. For Coronado Health patients who are uninsured or who are not in network with him, he offers a deeply discounted self pay rate to make nutrition care accessible. I am very grateful for the way he has made his services available to our DPC community.
About Alex and His Expertise
Alex has spent more than a decade helping people take control of their nutrition and build habits that actually last. He specializes in:
- Bariatric nutrition
- Gut health
- Diabetes
- High blood pressure
- High cholesterol
- Heart disease
- Lifestyle driven metabolic conditions
- Nutrition strategies for high performers and competitive bodybuilders
He is the founder of Rite Life and the creator of the BariBalance Blueprint, a coaching program designed for post bariatric clients who want to rebuild strength, mental clarity, and confidence from the inside out.
What I appreciate most is that Alex practices what he teaches. He believes in balance, consistency, and joy. Clean meals, treats in moderation, movement that challenges you, and time set aside for faith and renewal. His approach feels grounded and personalized, not rigid or extreme.
Why Nutrition Support Matters
Food truly is medicine. The right nutrition can:
- Improve blood pressure
- Lower cholesterol
- Reduce inflammation
- Support stable blood sugar
- Improve energy
- Support weight loss or weight maintenance
- Strengthen gut health
- Improve overall longevity and reduce disease risk
But getting there requires a plan you can actually follow. Alex brings that clarity. Whether you are recovering from bariatric surgery, struggling with digestive issues, trying to manage chronic medical conditions, or simply wanting a more structured plan, he can help you cut through confusion and build sustainable habits.
A Partner Who Sees You
When I refer a patient to another provider, it is not something I do lightly. I am protective of my patients and I want you to feel heard, respected, and supported wherever you go. Alex is the type of provider who listens deeply and coaches with compassion. His clients often describe him as no nonsense but deeply understanding. That is the blend I want for you.
How to Get Started
If you would like to meet with Alex, we’ve made it easy to connect with him. Whether you use insurance or choose his discounted self pay option, I want you to have access to high quality nutrition guidance that supports your health goals.
I am grateful to bring this resource to our community and I fully believe many of you will benefit from partnering with him.
Your health matters to me. Your progress matters to me. I am here to support you every step of the way.
If you have insurance, schedule with Alex HERE
If you are self-pay, select a time on his schedule HERE